Julia | On August 23, 2012

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ibook Deal of the Day: £0.99 “The Run Fat Bitch Run Marathon Plan” by Ruth Field

Genre: How-to & Selfhelp, Nonfiction

The marathon . . . a word to strike fear into the hearts of all weekend runners; a challenge like no other; a hell of a long way.

And you’ve just signed up. Bugger.

But never fear, you are not alone. The Grit Doctor is back with a vengeance and she’s determined to whip you into shape. With THE RUN FAT B!TCH RUN MARATHON PLAN you’ll . . .
* Find the MOTIVATION to transform yourself from casual jogger to elite (ish) athlete
* Create simple TRAINING plans to help you increase distance, stamina and speed
* Cook fuss-free, tasty food which will provide all the NUTRITION your aching body needs

26 miles? BRING IT ON.

Plus: race-day strategies, useful resources, fundraising tips and plenty of The Grit Doctor’s trademark honesty, humour and tough-love.