Beat shyness once and for all! All it takes is 100 easy ways to change your thinking....

All eyes are on you....or that's what it feels like, anyway. Your palms sweat, you feel warm, you are very conscious of your heartbeat. One would think you're about to pilot a rocket to the moon or give a presidential address, but you're actually just about to meet somebody new or embark on a task for the first time. This is what shyness feels like.

Author James McMurphy knows these feelings all too well, and he gives you the power to fight shyness with 100 effective tips. His work is based on expert analysis and research, creating the perfect guide for anyone who is ready to back away from shyness! Beginning with understanding shyness and ending with a plan of action that works for you, this guide makes dealing with shyness incredibly practical. A well-designed list format provides information at a glance, meaning you can use the guide for fast results and quick reference. Truly empowering, this guide not only helps readers fight shyness, but also pushes them to achieve their full potential and a better quality of life.

-Curb your negative thinking!

-Gain the confidence to get out and live life!

-Identify EXACTLY what you need to work on, and learn how to improve those aspects of living!

-Create a plan of realistic goals that you CAN achieve!

It's all possible with 100 Tips to Overcome Shyness! You are only 100 tips away from the life you've always wanted.